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Align + Flow
Harness the power of your hormones

Our monthly cycle really is our super power, each stage offers a new potential to tap into, unlock the power of your hormones and get your cycle working FOR you, not against you. 

01.

Book a FREE 30 min discovery call

02.

You fill out a wellness questionnaire to see which areas you need the most support in

03.

We decide on the plan for you and book in your first session

04.

You receive personalised guidance and support, to become the most aligned and balanced version of you

3 month journey

6 sessions together to become the most balanced and aligned version of you. This includes a personalised report tailored to your specific needs to keep forever and refer back to. We will use cycle syncing, mindfulness tools and lifestyle techniques to hack your hormones and enable you to live cyclically. 

  • An introductory session (90 minutes)

  • 5 coaching sessions (60 minutes each)

  • Cycle tracking tools, worksheets, and resources to support you on your journey

  • Email support throughout the whole process.

  • Discount on Hormone Testing with FutureWoman HQ

  • Discount on your choice of 1-1 virtual Yoga or Meditation sessions that can be booked in sync with your menstrual cycle and tailored to each stage. 

£500 or three instalments of £170

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Single session

  • 60 minute session

  • Includes cycle tracking tools, and resources for extra support.

  • Discount on Hormone Testing with FutureWoman. 

  • Discount on your choice of 1-1 virtual Yoga or Meditation sessions that can be booked in sync with your menstrual cycle and tailored to each stage. 

£85

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